Bikram Yoga is basically a series of 26 postures and 2 breathing exercises done in a heated room (around 40°C or 104°F) with 40% humidity. This heat setting is nothing but an exact science as it actually creates the environment that is similar to the climate of India, the yoga birth place. The raised temperature, therefore, leads to deeper stretching; it elevates the heart rate and it makes the skin organ to get rid of toxins through sweat. The main purpose the heat performs is to warm the muscles fast, which makes them more flexible and less likely to get injured. This is the type of muscles which can extend a lot more during a stretch and this way the practitioner can get more precise in the yoga posture and also more in control of the muscles. This is particularly powerful for the yoga newcomers who usually find the movements quite difficult in the beginning. Moreover, the heat also has an effect on strengthening the cardio workout because your heart compensates by b...
Creating a polished, yet seemingly effortless makeup style for the office will definitely increase your self-esteem and make your professional aura more visible. A daily office makeup look, be it in a corporate or a creative environment, should be a mixture of both subtle and fresh elements that keep you looking lively, but not too much.
What makes office makeup acceptable is a focus on a natural, glowy look that is able to last a long workday. This blog presents numerous easy makeup styles that can be utilized as per one's time and spirits, thus, giving the sense of being dressed properly at all times from the morning meetings till late afternoons when the deadlines are pressing.
1. The Minimalist Glow
The minimalist glow is a salvation for those days when you want to look fresh and simple at the same time. The very first step would be to use a tinted moisturizer with a light formula or a BB cream, which both even skin tone and are not heavy in texture. Concealer should be employed discreetly for covering up blemishes and the under-eye areas.
Bring back the life to your cheeks by applying a soft peach or a nude color of the blush. Heavy contouring should be left aside; rather, a low-key highlighter application on the cheekbones and the bridge of the nose will let you radiate the new skin look. Lipsticks of either clear or nude shades, lip balms and the highly useful mascara should be the end touches of this face care routine.
This makeup style goes perfectly well with relaxation techniques like "Pranayama methods for unwinding" which you could incorporate into your morning routine. Stressed skin can be alleviated by a calm mind and thus, it is the best companion of a fresh face.
2. The Defined Eyes Look
Defining eyes is what you should do if you want to have some subtle dramatization in your office makeup. Use neutral shades for the eyes such as taupe, soft browns, or warm grays to achieve this effect without any sharpness. A narrow line of brown or black eyeliner along the limit of the lashes will give a subtle but obvious impression of the eye shape change.
After that, you may curl the lashes and then apply a strand-thickening mascara so as to get a "bright-eyed" result. You can then finish the look off by soft pink or mauve lipstick that will help keep the balance.
This makeup style is appropriate for performing tasks such as giving presentations and meeting attending when you need to be very confident. Moreover, combining it with certain lifestyle habits, like healing through dietary wellness, will not only help you have radiant skin from the inside, but this beauty will also be supportive of the style itself.
Also Read: Pranayama techniques for relaxation
3. The Bold Lip Look
Healthy lips can show the world who you are and what you can do, i.e. be a person full of self-confidence, creative and yet professional at the same time. Depending on different skin tones, deep reds, berry shades or warm plums are some of the classic choices one can go for.
The least possible amount of makeup should be worn with a bold lip, i.e. just a light foundation, neutral eyeshadow and some mascara, thus, allowing your lips to be the central point. To achieve a longer-lasting and polished appearance over the course of the day, a matte lipstick should be the one worn.
This style is excellent for helping the atmosphere at office events and giving it a nice turn, as well as for Fridays when you may dress down. Besides that, the style is empowering and, therefore, picking it on a day when you want to uplift your mood is a great idea.
Tips for Makeup That Lasts Long at the Office
Good hygiene must always come first - namely, a clean, well-moisturized complexion should be prepped prior to applying makeup.
In addition to that, you should use a makeup base to make your skin even and to prolong your makeup.
Rather than putting on lots of powders, carry blotting papers which absorb sebum without harming your makeup.
Putting on a tinted lip balm or lipstick will always be handy when you want to freshen up your look during a break.
Firstly, deciding on the best makeup style depends mostly on the culture of your workplace, the time available for makeup application and your personal taste. Secondly, it is important to remember that the real charm comes from inside and furthermore, it can be strengthened by well-being activities such as eating right and practicing mindful breathing.
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